COVID-19 update: I am offering in person as well as phone or video sessions.

I am a Licensed Psychotherapist currently working with adults of all ages. I take an integrative approach focusing on the mind, body and soul to help my clients heal and achieve the level of personal growth they are looking for. Although I work with a broad range of issues, I have advanced training, and interest in PTSD, Complex PTSD and trauma related issues.

 

Services

Psychotherapy Sessions

I offer both individual and couple’s therapy.

Phone and Video sessions available as well.

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About Me

My treatment philosophy is firmly rooted in Humanistic Psychology. I operate under the belief that given the right environment; we can reach our full potential.

About Me»

Mind-Body Approach

The Greek Physician Hippocrates wrote, "The natural healing force within each one of us is the greatest force in getting well." This is the approach of Mind-Body Medicine.

Mind-Body Approach »

My Practice

I am conveniently located near Union Square at 113 University Pl. Video sessions are also available.

Contact me
 
 

“In bottom-up approaches [to processing trauma], the body's sensation and movement are the entry points and changes in sensorimotor experience are used to support self-regulation, memory processing, and success in daily life. Meaning and understanding emerge from new experiences rather than the other way around.”

— Pat Ogden

 
Energy healing modalities come in a variety of forms. For energy sensitive people it is important to engage in a variety of practice that help clear, balance and protect your energy or biofield. Kundalini yoga is one of my favorite practices for doin
The Thymus gland (located behind your sternum and between your lungs) produces self-hormones such as thymulin, thymosin, thymopentin, and thymus humoral factor, which participate in the regulation of immune cell transformation and selection and also
Many ancient healing traditions have used natural materials such as Palo Santo and Sage to heal the mind-body and to clear and balance the energy of your physical space. Modern research suggests that burning sage may have positive impacts such as ; h
In this time of uncertainty grounding in the consistency of our earth can be helpful. As the spring equinox (in the northern hemisphere) has just passed while most of us have been asked to stay inside, we can turn to some ancient traditions to celebr
The word Mantra is derived from two Sanskrit words- Manas (mind) and tra (tool). Mantras are divine vibrations that our meant to be chanted repeatedly to help you communicate with the universe and vibrate at a higher frequency. It is taught that when
If you have ever attended one of my hypnosis or mediation sessions you know I love a good nature metaphor. I use nature in practice and in imagery, because I believe it has healing potential as well I as the ability to help us access our own healing
Energy Psychology is basically the act of putting science behind ancient healing modalities to give psychotherapists permission to use them in our treatment, because they work. For example the Chakras are associated with major nerve networks that con
My research on the combination of EFT and hypnosis as a treatment intervention for sexual assault specific PTSD was published in the current issue of the The Journal of Energy Psychology. If you’re interested in reading more I would love you to
Yesterday was one of those things coming full circle days. I was hired to lecture at a non-profit agency I worked at many moons ago. This place was just my third job out of graduate school. They service at risk and homeless youth in NYC and take a ve